#HappyWorldMentalHealthDay

In case people call you "mental" already, you really don't need to continue scrolling down this post as your mental health is the best it could be.
For those of you who are the exact opposite of "in-sane", read it. Spend five minutes of your valuable time reading this. I guess you won't regret.
While everyone around you is posting about #WorldMentalHealthDay, get this straight to your mind.

• Mental Health is important.
• Mental Trauma is worse than any health disorder.
• Your body doesn't worsen but your thoughts start getting ill.
• Don't deteriorate your mental health for anyone.

IF IT WON'T MATTER FIVE YEARS LATER, DON'T SPEND EVEN FIVE SECONDS THINKING ABOUT IT.

Yes, that's the golden rule.
Do what makes you happy?No. Do what gives your mind the peace it always keeps looking for while it wanders to long empty road trips amidst a crowded local train.


And as I always quote, in case you have anything, let that thing be as little as a pea under 20 bed-sheets like the ones in princess and the pea, share it out. LOUD.

Even you feel, there is no one to hear you, its okay! You just expelled the negativity out of you!
And if you are looking for someone to talk to and the therapists cost you and make you look like a patient or you are running out of people lending you ears, mail me vidhiparikh28@gmail.com and say your heart out. I may not be able to solve your problems completely but you may feel good about someone lending an ear to you!

• Listen to the song that gets your mood set.
• Do what gives you the joy of being alive.
• Go out with people who make you feel alive.
• Do what it takes for your heart to end up saying "What a day it was!"

Until then, don't stop! Nobody takes you down until you aka your mind allows them to.

#HappyWorldMentalHealthDay! xx